What Is The Ladder Method?

Ladders were developed by strength coaches in the Soviet Unionand. Those people who dominated strength and power sports in the Olympics for decades have used ladders as the secret weapons in the training. Ladders are regarded as a time-tested trick for getting big and strong fast, and they’re not hard to do. Pavel Tsatsouline, a Russian strength expert and former Spetsnaz instructor, points out that a traditional ladder is a series of sets of ascending reps with a constant load.

When it comes to pull-up ladder training, it is a plyometric chin up, targeting grip and hand strength. The purpose of this ladder is to generate and develop power and speed for climbing. You need to pull your body back sharply and swing your legs forward, bending the knees and bringing them upward. During the training, you can find the right amount of assistance like partner, assistance bands or pull-up assistance machines at the right time.

But this kind of pull-up ladder needs more time and expend your energy. You probably feel depressed about the training repetitions if you go to the failure. What’s worse, inadequate exercise will be counter-productive to progress. Thankfully, our Ginflatables breaks the tradition of high-intensity training sessions, adding fun to the exercise game. Inflatable pull-up ladder can give you a chance to have a fun pull-up competition with friends and colleagues. If you run an inflatable business, this pull-up ladder is suitable for an outdoor party, a corporate event, or a team building activity.

How Does Inflatable Pull-up Ladder Work?

Our company's main produce inflatable games, Pull Up Ladder Inflatable Attraction is one of our best Interactive Games. The Pull Up Ladder is brightly colored with blue and green vinyl that is made and fit for people who want to add a WOW factor to their events. For this game participants really need muscles and endurance, which trains the arm muscles all the time. By using a stick, participants can pull themselves up the inflatable. As a compact and lightweight product, it is a great amusement to enjoy hours of fun-filled exercise in it.

Are you brave enough to challenge 150 points? This is a race against an opponent and a test of your own skill. Each of two competitors try to pull themselves up with a stick. The one who gets the most points in the limited time wins. Of course, if competitors fall, there is a nice soft inflatable floor to catch them. Unlike the traditional pull-up ladder training, participants shoud continuously pull themselves up to the next stair instead of repeating the same sets of exercise.

The best way to be the winner is to keep legs straight and head neutral. It is a great test of balance and coordination. Competitors can make an effort to gradually build volume and intensity over time. After this game, they will believe my lats grew, and my whole body got stronger. Pull Up Ladder is a crowd pleaser with party attendees always returning to better their challengers.

With the concept of ladder method, our inflatable pull-up ladder gives the ability to better control the intensity. In the case of strength endurance, ladders frequently push muscles to acidity and back off during the game. At the same time, it ensures the level of difficulty according to the participant’s overall strength. The Pull Up Ladder is a great item to bring the competition atmosphere to your party or corporate event, making sure people have a great time.

See the competition of our workers and customers in this video:

Order The Inflatable Pull-up Ladder from Ginflatables

This interactive game is suitable for people who want to challenge themselves while having fun, and it will make the bystanders laugh. Your business needs to offer a chance for participants to exercise and play with fun inflatable ladder game. This safe and durable inflatable ladder game from Ginflatables is available at attractive discounts.

For more of details of Pull Up Ladder, contact us now!